Weigh In record (no journal entry) for 27 June 2020
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110.7 kg
Lost so far: 4.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 83.00g | Prot: 137.13g | Carbs: 182.28g.
Breakfast: Silk Unsweetened Soymilk, Tea (Brewed). Lunch: Vitamin Shoppe Glucomannan, Salad 27.6., Meatballs 1, Marinara 27.6., Corn Pasta (Cooked) . Dinner: Vitamin Shoppe Glucomannan, Tamarind, Salad 27.6., Chicken Nuggets. Snacks/Other: Croissant, Schinken, Broskvová tříšť, Justin Bridou Petit Bâtons De Berger, Babybel Mini Babybel Light, Croissant, Tuna in Salt Water, Migros Dried Beef. more...
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3510 kcal
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Exercise:
Hanging Laundry - 20 minutes, Teaching - 3 hours, Cooking - 2 hours, Washing Dishes - 10 minutes, Cleaning - 30 minutes, Sleeping - 8 hours, Resting - 10 hours. more...
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Losing 2.8 kg a Week
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lioness_21's Weight History
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