Weigh In record (no journal entry) for 27 June 2020
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74.8 kg
Lost so far: 0.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 50.70g | Prot: 55.08g | Carbs: 130.20g.
Breakfast: Pain Complet, Huile d'Olive, Carrefour Edam, Omelette, Thé sans Sucre. Lunch: Kellogg's Spécial K Nature, Thé sans Sucre, Agneau, Mélange de Légumes (Surgelés). Dinner: Datte, Poivrons Verts, Pamplemousse, Tomates Cerises. more...
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Losing 1.9 kg a Week
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chad_real's Weight History
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