Weigh In record (no journal entry) for 27 June 2020
|
44.9 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 17.64g | Prot: 55.87g | Carbs: 118.79g.
Breakfast: Alsa Levure Chimique, Oeuf, Banane, Flocons d'Avoine, Nectarines. Lunch: Sveltesse Ferme et Fondant Noix de Coco, Endive, Lidl Thon au Naturel, Concombre (Pelé), Tomates Cerises, Carrefour Haricots Rouges. Dinner: Sardines à l'Huile (en Conserve), Charles & Alice Compote Pommes sans Sucres Ajoutés , Endive, Courgette. Snacks/Other: Pomme. more...
|
|
1200 kcal
|
Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylene.mrt's Weight History
|