Спирина Ирина's Journal, 27 Jun 20

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Weigh In record (no journal entry) for 27 June 2020

64.6 kg Lost so far: 1.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

268 kcal

Fat: 8.41g | Prot: 27.01g | Carbs: 22.14g. Breakfast: Савушкин Йогурт Греческий Teos Манго, Простоквашино Молоко 0,5%, Cream Nuvo Творог 5%, Мёд. more...

1811 kcal

Exercise: Padel Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Спирина Ирина's Weight History

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Спирина Ирина's Journal, 27 Jun 20

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Спирина Ирина's Weight History