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meat_eater
Journal
27 Jun 20
meat_eater's Journal, 27 Jun 20
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Weigh In record (no journal entry) for 27 June 2020
47.6 kg
Lost so far:
5.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2020:
1145 kcal
Fat: 58.93g | Prot: 61.15g | Carbs: 92.28g.
Breakfast:
Любимый Сад Сок Мультифрукт.
Lunch:
Шашлык из Свинины.
Snacks/Other:
Powerade Powerade, Арбуз, Чистая Линия Радуга.
more...
1409 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Badminton - 1 hour, Sleeping - 8 hours, Resting - 14 hours.
more...
Gaining 0.7 kg a Week
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meat_eater's Weight History
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