the_multisnowman's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
77.1 kg Lost so far: 19.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1644 kcal Fat: 94.18g | Prot: 43.09g | Carbs: 157.49g.   Breakfast: Globus Buchweizenbrötchen, Wiltmann Hirschsalami, H. K. Jank Spreewälder Fruchtsäfte Beauty Drink, Vollkornbrötchen, Spreewälder Eiersalat mit Gurke, Marmelade, Kunella Feinkost Delikatess Mayonnaise, Kaffee, Born Zwiebel Senf, Butter, Gekochtes Ei. Lunch: Born Zwiebel Senf, Radeberger Rindfleischwürstchen, Golssener Frühlingskartoffelsalat mit Mayonnaise. Snacks/Other: Zucker, Cucina Cantuccini. more...
2640 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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the_multisnowman's Weight History


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