Weigh In record (no journal entry) for 27 June 2020
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72 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 84.89g | Prot: 48.96g | Carbs: 80.78g.
Breakfast: Свинина Отварная, Холодный Кофе со Сливками, ВкусВилл Торт Суфле в Шоколаде. more...
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Losing 4.2 kg a Week
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