Weigh In record (no journal entry) for 27 June 2020
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61.9 kg
Lost so far: 18.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 58.54g | Prot: 137.29g | Carbs: 20.34g.
Breakfast: Bombbar Протеиновое Печенье Кокос, Куриный Бульон, Куриная Грудка Отварная. Lunch: Огурец (с Кожурой), Polar Медальоны из Филе Горбуши, Рис Вареный. Dinner: Говядина Отварная. more...
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Losing 1.4 kg a Week
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Kolibri3003's Weight History
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