Weigh In record (no journal entry) for 27 June 2020
|
60 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 35.70g | Prot: 53.12g | Carbs: 107.34g.
Breakfast: Ферма Молоко 2,5%, Good Morning Гранола с Шоколадом. Lunch: Toblerone Шоколад Черный, Вареное Яйцо, Рома Лаваш Метровый. Snacks/Other: Ostrowia Протеин. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petrisaklidia's Weight History
|