Weigh In record (no journal entry) for 27 June 2020
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104.6 kg
Lost so far: 3.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 206.25g | Prot: 56.44g | Carbs: 259.57g.
Breakfast: Кофе, Жареное Яйцо без Жира, Салат Пппп. Lunch: Кисель, Белый Хлеб, Котлета Свиная, Салат Пппп. Dinner: Салат Овощной с Маслом, Белый Хлеб. Snacks/Other: Печенье. more...
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Gaining 0.4 kg a Week
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tanyazyazeva's Weight History
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