Weigh In record (no journal entry) for 27 June 2020
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 36.29g | Prot: 50.43g | Carbs: 139.47g.
Breakfast: 早安美芝城 紅茶, 鮪魚蛋吐司. Lunch: 拿坡里 總匯披薩, 全家 清炒香蒜烤雞義大利麵. more...
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Losing 1.1 kg a Week
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money19860117's Weight History
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