Weigh In record (no journal entry) for 27 June 2020
|
54.6 kg
Lost so far: 4.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 26.50g | Prot: 16.31g | Carbs: 109.28g.
Breakfast: 호박부침개, 웨스트골드 가염버터, 파리바게트 우유식빵. Lunch: 제스프리 골드키위, 자두, 페레로 누텔라, 파리바게트 우유식빵, 호박볶음, 밥. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna_0429's Weight History
|