cathylai0110's Journal, 27 Jun 20

25.2
54.5 kg Lost so far: 8.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1104 kcal Fat: 31.98g | Prot: 163.12g | Carbs: 36.47g.   Dinner: 光泉 光泉無加糖濃豆漿, 全聯 花椰菜粒, 蓮發 素火腿, 素食煙肉, 牛排(瘦肉). Snacks/Other: 栗子南瓜, 檸檬汁, 小黃瓜, 味好美 黑胡椒鹽, 紅辣椒, 葵果 魚露, 龜甲萬 甘醇醬油, 舒肥雞胸肉. more...
Gaining 6.3 kg a Week

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cathylai0110's Weight History


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