Weigh In record (no journal entry) for 27 June 2020
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52.2 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 64.81g | Prot: 80.16g | Carbs: 79.97g.
Breakfast: Kecambah, Tahu Kukus, Sawi Dimasak (dari Segar), Kembang Kol Dimasak (dari Segar), Tempe Rebus, Telur Rebus. Lunch: Sambal Goreng, Kerupuk Makanan Ringan, Tempe Orek, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Permen, Aice Choco Cookies, Kue Bolu Coklat. more...
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Losing 0.7 kg a Week
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dila azahra's Weight History
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