katepg's Journal, 27 Jun 20

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Weigh In record (no journal entry) for 27 June 2020

63.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

1015 kcal

Fat: 30.23g | Prot: 45.34g | Carbs: 151.44g. Breakfast: Глобус Сырники из Творога. Lunch: Черешня, Глобус Блинчики с Картофелем и Грибами. Dinner: Черешня, Green Ray Молодой Горошек без Сахара, Пекинская Капуста, Помидоры, Московский Провансаль Лёгкий Соус Майонезный 30%. more...

1830 kcal

Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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katepg's Journal, 27 Jun 20

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