Weigh In record (no journal entry) for 26 June 2020
|
66 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 66.81g | Prot: 68.04g | Carbs: 225.52g.
Breakfast: Tirolez Creme de Ricota, Pullman Rap10 Integral, Ovo Frito sem Gordura. Lunch: Aipim (Cozido), Ovo Frito sem Gordura. Dinner: Milho Verde Cozido. Snacks/Other: Nestlé Leite Condensado, Predilecta Goiabada Cremosa, Casa de Bolos Bolo de Milho, Banana Prata, Power One Pasta de Amendoim Brigadeiro Proteico. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laraalvesds's Weight History
|