Weigh In record (no journal entry) for 26 June 2020
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 49.97g | Prot: 52.48g | Carbs: 168.33g.
Breakfast: Colun Queso Gouda Laminado, Rebanadas de Jamón, Mermelada de Naranja, Iansa Azúcar Blanca Granulada, Nescafé Fina Selección, Kingsbury El Pan Perfecto. Lunch: Heineken Cerveza Lager, Caqui, Kraft Mayonesa, Puré de Papa, Hamburguesa Casera, Huevo Frito. Dinner: Rebanadas de Jamón, Colun Queso Gouda Laminado, Mermelada de Naranja, Iansa Azúcar Blanca Granulada, Nescafé Fina Selección, Lider Pan Amasado . more...
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1830 kcal
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Exercise:
Elíptica - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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armieisleo33's Weight History
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