Minores's Journal, 26 Jun 20

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Поехали

82.6 kg Lost so far: 0 kg. Still to go: 29.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

526 kcal

Fat: 36.66g | Prot: 17.95g | Carbs: 35.57g. Breakfast: Славянка Конфета Золотой Степ. Dinner: Сало, Жареное Яйцо, Майонез, Петрушка, Редис, Салат Айсберг, Помидоры, Огурец (с Кожурой). more...

347 kcal

Exercise: Bicycling (slow) - 11/mph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 12.6 kg a Week

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