Weigh In record (no journal entry) for 12 August 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 69.81g | Prot: 51.89g | Carbs: 135.54g.
Breakfast: Oatmeal Biscuits , Dill Cucumber Pickles , Cucumber, Clover Feta Plain, Green Leaf Lettuce , Tomatoes. Lunch: Dill Cucumber Pickles , Clover Feta Plain, Green Leaf Lettuce , Cucumber, Tomatoes. Dinner: Nature's Garden Straight Cut Ovenbake Chips, Sea Harvest Country Fry Hake Fillets. Snacks/Other: Safari Apple Cider Vinegar, SPAR 100% Lemon Juice, Raspberries , Strawberries , Frozen Blueberries. more...
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1604 kcal
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Exercise:
Intermediate fat loss workout - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes. more...
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Cait1202's Weight History
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