Weigh In record (no journal entry) for 24 June 2020
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 42.49g | Prot: 65.18g | Carbs: 177.40g.
Breakfast: Avocados , Vital Corn Cakes, Rhodes Strawberry Jam, Egg (Whole) . Lunch: Lancewood Medium Fat Cream Cheese, Bananas, Jungle Oats, Chocolate Flavoured Hazelnut Spread. Dinner: Parmalat Plain Fat Free Yoghurt, Blueberries , Pickles, Chicken Breast, Carrots, Cucumber (with Peel), Lettuce, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Tomatoes. Snacks/Other: Beacon Ebony & Ivory Chocolate, Naartjie, Nestle Smarties (Mini Box), Apples. more...
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steady weight
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Cait1202's Weight History
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