Weigh In record (no journal entry) for 26 June 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 52.51g | Prot: 60.51g | Carbs: 150.63g.
Lunch: Pebre, Huevo Duro, Patatas Cocidas. Dinner: Nutra Bien Queque Marmol, Pickles, San Jorge Jamón de Pavo Ahumado, Colun Queso Mantecoso Río Bueno, Fuchs Pan Integral Linaza-Chia. Snacks/Other: Soprole Yogurt Protein +, Plátano, Nescafé Café Tradición, Nutra Bien Galletón Almendras. more...
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Losing 2.8 kg a Week
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