Weigh In record (no journal entry) for 26 June 2020
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71.1 kg
Lost so far: 28.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 18.44g | Prot: 21.07g | Carbs: 249.45g.
Breakfast: Pipoca Branca (em Óleo), Adria Bolacha Água e Sal. Lunch: Banana da Terra, Couve Refogada, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Banana da Terra. Snacks/Other: Mamão. more...
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Losing 0.6 kg a Week
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PollyHetfield's Weight History
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