Seawardstar's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020

56.6 kg Lost so far: 0.5 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

278 kcal

Fat: 1.78g | Prot: 39.13g | Carbs: 31.20g. Breakfast: 牛蹄筋, 玉米粒（冷冻）. more...

1691 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Running - 7/mph - 30 minutes. more...

Gaining 0.4 kg a Week


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Seawardstar's Weight History