Weigh In record (no journal entry) for 26 June 2020
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85.3 kg
Lost so far: 0.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 30.31g | Prot: 35.57g | Carbs: 100.79g.
Breakfast: Oatmeal with Fruit, Tea with Milk and Sugar. Lunch: Farm Fresh Hard Boiled Eggs. Dinner: Pizza with Meat. Snacks/Other: Simple Truth Organic Butter Flavor Microwave Popcorn, Peach. more...
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Gaining 3.2 kg a Week
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healthygoal1's Weight History
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