Weigh In record (no journal entry) for 26 June 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 64.48g | Prot: 90.13g | Carbs: 228.84g.
Dinner: Saori Saus Tiram, Gula Pasir, Bango Kecap Manis, Kikil, Tempe Goreng, Tahu Goreng, Udang Kukus atau Rebus, Kecipir, Nasi Putih, Fiesta Gyoza. Snacks/Other: Chia Seed, Yakult Yakult, Pangsit Goreng, Pisang Goreng, Jamur Tiram, Daun Bawang, Bawang Merah, Bawang Putih, Saori Saus Tiram, Wortel Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Tepung Terigu Putih (Semua Keperluan), Cimory Fresh Milk Matcha, Kue Bolu, Roma Biskuit Kelapa. more...
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steady weight
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