Weigh In record (no journal entry) for 26 June 2020
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64 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 40.82g | Prot: 40.07g | Carbs: 243.17g.
Breakfast: Mariza Canela em Pó , Café com Leite Integral, Açúcar, Suco de Limão, Panquecas de Batata. Lunch: Aurora Linguiça Toscana, Sopa de Legumes. Dinner: Purê de Batata Doce, Arroz Branco (Cozido), Sopa de Legumes. Snacks/Other: Arroz Doce, Leite (Leite Integral), Aveia, Marilan Bolacha de Maizena, Mariza Canela em Pó , Nescau Achocolatado. more...
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Losing 0.4 kg a Week
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Noemi.Santos's Weight History
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