Weigh In record (no journal entry) for 26 June 2020
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 70.75g | Prot: 97.01g | Carbs: 81.50g.
Breakfast: Чай, Сырники Домашние. Lunch: Чай, Печень Куриная в Сметане, Гречка Отварная. Dinner: Гречка Отварная, Печень Куриная в Сметане. Snacks/Other: Перекресток Клаб Сэндвич Двойной с Лососем. more...
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Gaining 1.4 kg a Week
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