Weigh In record (no journal entry) for 26 June 2020
|
68.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 93.57g | Prot: 81.15g | Carbs: 132.91g.
Breakfast: Roshen Yummi Gummi, Кофе с Молоком, Spomlek Сыр Радамер, Мясная Лавка Колбаса Еврейская, Жареное Яйцо, Салат Овощной с Маслом, Mission Wraps Multigrain. Dinner: Ватрушка Кулинарим с Таней, Nutrend Whey Протеин, Словяночка Молоко 2,5%, Білоцерківський Творог 5%. Snacks/Other: Laska Grandi. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|