Weigh In record (no journal entry) for 26 June 2020
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94.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 87.03g | Prot: 59.44g | Carbs: 283.88g.
Breakfast: Doria Bucaneve (1), Dolciando & Dolciando Gelato alla Stracciatella , Banane, Ricotta (Latte Intero), Maionese Light, Kraft Maionese, Calvé Maionese, Esselunga Ananas a Fette, Coop Giardiniera, Pane Bianco, Land Yogurt Cremoso Bianco. Dinner: Pizza al Formaggio (36 cm), Pasta al Pomodoro. more...
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2707 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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ali_timis's Weight History
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