Weigh In record (no journal entry) for 26 June 2020
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98 kg
Lost so far: 4.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 22.53g | Prot: 41.69g | Carbs: 236.33g.
Breakfast: Kaffee mit Milch. Lunch: Justus Brunnen Mineralwasser Medium, Banane. Dinner: Gut & Günstig Sauerkirschen, RUF Unser Pudding Schokolade, RUF Feiner Pudding Bourbon Vanille, Lidl Pizzateig & Tomatensoße. more...
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steady weight
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rainer150167's Weight History
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