vanesacaro's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

65.6 kg Lost so far: 9.0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

649 kcal

Fat: 44.56g | Prot: 46.28g | Carbs: 14.48g. Breakfast: Boiled Egg, Queso Fresco. Lunch: Pork Neck Bones, Zucchini (with Salt, Drained, Cooked, Boiled) . Dinner: Keto Bread, Egg Omelet or Scrambled Egg. Snacks/Other: Keto Ice Cream. more...

1942 kcal

Exercise: Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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vanesacaro's Journal, 26 Jun 20

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vanesacaro's Weight History