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vanesacaro
Journal
26 Jun 20
vanesacaro's Journal, 26 Jun 20
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Weigh In record (no journal entry) for 26 June 2020
65.6 kg
Lost so far:
9.0 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
649 kcal
Fat: 44.56g | Prot: 46.28g | Carbs: 14.48g.
Breakfast:
Boiled Egg, Queso Fresco.
Lunch:
Pork Neck Bones, Zucchini (with Salt, Drained, Cooked, Boiled) .
Dinner:
Keto Bread, Egg Omelet or Scrambled Egg.
Snacks/Other:
Keto Ice Cream.
more...
1942 kcal
Exercise:
Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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vanesacaro's Weight History
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