AndiAnnisa's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

52 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

1855 kcal

Fat: 69.45g | Prot: 13.25g | Carbs: 305.21g. Breakfast: Pepaya, Kelapa Kering, Sagu, Sari Roti Sandwich Pandan Sarikaya. more...

1767 kcal

Exercise: Running (jogging) - 5/mph - 40 minutes, High Intensity Interval Training (HIIT) - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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AndiAnnisa's Journal, 26 Jun 20

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AndiAnnisa's Weight History