Weigh In record (no journal entry) for 26 June 2020
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53.5 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 17.50g | Prot: 51.51g | Carbs: 148.35g.
Breakfast: 애터미 애터미 슬림바디 쉐이크 2.0 단호박. Lunch: 살짝 삶은 계란, 버섯, 마켓 청경채, 갓김치, 파김치, 밥, 두부. Dinner: 애터미 우리밀 감자라면컵. Snacks/Other: 애터미 헤모힘, 애터미 카페 아라비카. more...
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Losing 0.7 kg a Week
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mikyung lee's Weight History
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