Weigh In record (no journal entry) for 26 June 2020
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76.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 11.77g | Prot: 13.82g | Carbs: 114.09g.
Breakfast: Pão Integral, Dolce Gusto Mochaccino Canela, Nestlé Requeijão Light, Mamão. Snacks/Other: Peras, Banana, Marilan Biscoito de Maisena. more...
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Losing 0.2 kg a Week
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mayarabpires's Weight History
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