Weigh In record (no journal entry) for 26 June 2020
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92.2 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 29.86g | Prot: 79.22g | Carbs: 154.55g.
Breakfast: Yogurt alla Frutta (Magro). Lunch: Esselunga Albicocche, Pesto, Pomodori Ciliegini, Vale Mozzarella Fior di Latte , Barilla Pasta Integrale Pennette Rigate. Dinner: Coop Prugne Gialle, La Fattoria Bresaola della Valtellina, Wasa Integrale, Cavolfiore, Esselunga Senape Forte tipo Dijon, Fettina di Vitello. Snacks/Other: Actimel Actimel Fragola, Galbusera Magretti. more...
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Gaining 0.7 kg a Week
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davidesantagata's Weight History
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