Weigh In record (no journal entry) for 26 June 2020
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 75.36g | Prot: 92.60g | Carbs: 225.53g.
Breakfast: Jardin Bio Compote Pomme Mangue, Sojasun Yaourt Nature, Auchan Biscottes. Lunch: Saumon Cuit au Four ou Grillé, Bjorg Lait de Soja Nature, Quaker Flocons d'avoine (10g), Oeuf. Dinner: McDonald's Frites (Moyenne), Carrefour Amandes , Sojasun Yaourt Nature, Auchan Biscottes. Snacks/Other: Myprotein Maltodextrine, Carrefour Amandes , Banane. more...
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1720 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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