|
meeeeh..
|
67.8 kg
Lost so far: 6.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 54.22g | Prot: 46.57g | Carbs: 127.90g.
Breakfast: Arla Frische Bio Weidemilch, Honig, Ingwer, Zitronensaft, Kaffee. Lunch: Lidl Ayran. Dinner: Calendula Gemüsefrikadelle, Naturata Brazilian Fire Sauce, Alnatura Delikatess Mayonnaise, Milbona Weidebutter, Bonduelle Frischer Feldsalat, Erdbeeren, Dr. Oetker High Protein Pudding Schoko. Snacks/Other: Bulmers Cider Original, Coca-Cola Coca-Cola Light, Corny Free Schoko (20g), Corny Nussvoll Dreierlei Nuss & Karamell. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|