dadou2300's Journal, 26 Jun 20

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Weigh In record (no journal entry) for 26 June 2020

94.6 kg Lost so far: 5.1 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:

1620 kcal

Fat: 71.72g | Prot: 63.00g | Carbs: 194.67g. Breakfast: Soumam Fromage Frais, Café, Pain de Blé Entier, Eau. Lunch: Salade, Poulet, Pâtes. Dinner: Pastèque. Snacks/Other: Tisane, Chocolat Doux ou Noir. more...

3596 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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dadou2300's Journal, 26 Jun 20

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dadou2300's Weight History