Weigh In record (no journal entry) for 26 June 2020
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84.4 kg
Lost so far: 13.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 17.14g | Prot: 38.95g | Carbs: 273.53g.
Lunch: Coca-Cola Coca-Cola, Nigiri Lachs. Dinner: Aldi Reis-Gemüse-Mix, Jever Fun, Beck's Bier (500ml). more...
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Losing 0.7 kg a Week
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Diätmorgan's Weight History
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