Weigh In record (no journal entry) for 26 June 2020
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 58.06g | Prot: 72.51g | Carbs: 136.42g.
Breakfast: Esselunga Equilibrio Gallette di Riso, Il Vecchio Mulino Fiocchi di Avena, Orasi Latte di Riso. Lunch: Insalata Mista Verde, Esselunga Equilibrio Gallette di Mais, Aringa Fresca. Dinner: Sorbetto al Limone, Cotoletta alla Milanese, Caponata. Snacks/Other: Albicocche, Pesca Noce, Mela. more...
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Losing 1.4 kg a Week
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chichi71's Weight History
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