Weigh In record (no journal entry) for 26 June 2020
|
124 kg
Lost so far: 12 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 25.95g | Prot: 44.98g | Carbs: 57.83g.
Lunch: Roasted Grilled or Baked Chicken (Skin Eaten), Brown Bread. Dinner: Debonairs Pizza Sweet & Sour Chicken (Large). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|