Weigh In record (no journal entry) for 26 June 2020
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47.7 kg
Lost so far: 7.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 8.70g | Prot: 27.45g | Carbs: 67.93g.
Breakfast: Печень Говяжья, Яйцо, ВкусВилл Хлеб Варницкий, Ого Отруби Пшеничные, Кабачок, Чистая Крупа Пшено . more...
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Losing 7 kg a Week
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