haseeins's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
81.4 kg Lost so far: 25.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
2356 kcal Fat: 87.15g | Prot: 108.55g | Carbs: 282.09g.   Breakfast: Kaufland Kartoffelbrot, Kerrygold Cheddar Herzhaft, Adler Edelcreme Kräuter, Netto Snack-Gurken,  Tomaten, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen. Lunch: Aldi Schafskäse, Chicken Döner. Dinner: Kaufland Kartoffelbrot, Kerrygold Cheddar Herzhaft, Dr. Oetker Grieß Pudding Natur. Snacks/Other: Sugarland Frucht-Kaubonbons,  Pfirsiche, Milka Peanut Caramel. more...
Gaining 2.1 kg a Week

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haseeins's Weight History


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