Weigh In record (no journal entry) for 26 June 2020
|
49.9 kg
Lost so far: 4.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 40.35g | Prot: 29.51g | Carbs: 109.15g.
Breakfast: Starbucks Soja Cappuccino (Tall). Lunch: City Farming Sandwich "Chicken-Cheese". Snacks/Other: Merl Joghurtcreme Tropic, Biscoteria Biskuit-Torteletts, Kinder Country, Haribo Saure Schnuller, Haribo Happy Cherries, Katjes Fred Ferkel. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|