Weigh In record (no journal entry) for 25 June 2020
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70.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 59.86g | Prot: 155.37g | Carbs: 227.76g.
Breakfast: Flor de Esgueva Queso Curado de Oveja, Incarlopsa Jamón Serrano, Hacendado Pan de Molde Blanco. Lunch: Hacendado Atún Claro al Natural, Arroz Basmati. Dinner: Hacendado Corn Flakes , Flor de Burgos Queso Fresco Batido 0%, Ybarra Patata Entera Cocida, Aceite de Oliva Extra Virgen, Arla Queso Cottage Protein, Hacendado Hamburguesa de Pollo de Campo Gruesa. Snacks/Other: Banana, Hacendado Crema de Cacahuete, Hero Baby 8 Cereales 0%, Prozis Harina de Avena Chocolate Chip, Prozis Real Whey Protein Cookies & Cream. more...
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Gaining 4.2 kg a Week
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nando_884's Weight History
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