Weigh In record (no journal entry) for 26 June 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 29.92g | Prot: 88.79g | Carbs: 100.01g.
Breakfast: 全麦饼干, 蒙牛牛奶 纯牛奶, 煎鸡蛋. Lunch: 肌肉小王子 鸡胸肉肠, 光合力量 鸡胸肉丸, 光合力量 鸡胸肉, 米饭. Snacks/Other: 光合力量 鸡胸肉丸, 香蕉. more...
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Gaining 0.1 kg a Week
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zn136260322's Weight History
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