Weigh In record (no journal entry) for 26 June 2020
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 4.80g | Prot: 10.91g | Carbs: 71.05g.
Breakfast: Груша. Lunch: Плов с Курицей, Макфа Гречка на Воде. Dinner: Помидоры. Snacks/Other: Апельсин. more...
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Losing 1.0 kg a Week
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