ana.sercer's Journal, 26 Jun 20

Weigh In record (no journal entry) for 26 June 2020
53.1 kg Lost so far: 0.8 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
1802 kcal Fat: 26.53g | Prot: 96.31g | Carbs: 282.08g.   Breakfast: Albume d'uovo, BPR Multigrain Buttermilk, BPR Farina Avena Cookie Dough, Banana, dm Bio Kokos Mehl. Lunch: Patata Americana. Dinner: Italiamo Gnocchi al Pesto con Pecorino Romano Dop, Cetriolo (senza Buccia). Snacks/Other: Milbona Yogurt Greco senza Grassi, BPR Nutrition Fiocco D’Avena Baby Merry Cherry, BPR Multigrain Buttermilk , Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Muller Yogurt Pistacchio . more...
217 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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ana.sercer's Weight History


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