Weigh In record (no journal entry) for 26 June 2020
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51.6 kg
Lost so far: 10.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 77.82g | Prot: 141.52g | Carbs: 40.64g.
Breakfast: Помидоры, Жареное Яйцо без Жира, Ашан Сьомга Слабосолона. Lunch: Bakalland Протеиновый Батончик 28%. Dinner: Говяжья Грудинка, Хрещатик Морозиво Пломбір, Рыба Вяленая. more...
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Gaining 2.8 kg a Week
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irkakostenko123's Weight History
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