Weigh In record (no journal entry) for 26 June 2020
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99.9 kg
Lost so far: 19.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 71.64g | Prot: 40.82g | Carbs: 259.94g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Migros Sultaninen, Banane. Dinner: Migros American XL-Toast, M-Classic Cervelat. Snacks/Other: Kaffee mit Milch und Zucker, Marmorkuchen. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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